Confession
I had one of these
and
one of these
today.
Now, I am not on a diet, mind you, but a healthy food plan. That means, lots, and lots, and lots of vegetables. Boy, eating lots of vegees is WORK! You gotta wash um and cook, steam, peel, chop, or otherwise prepare them. Not like fruits or bread that you just aquire and stuff in your face.
Epiphany:
The pooch is not from...well, i dunno what i thought it was from. But I have recently realized that it is a result of lax upper abdominal muscles. Ones you can make good with angled sit-ups. Cuz I know regular sit-ups don't do much for that poochy thing that sits right below your navel and just stares at you, begging for attentions, a name, squishige. My pooch reappears if I stay away from the gym and the slanted sit-up thingy for more than a few days. And the fat rolls. They like to reappear for extended visits if lots of vegees are not consumed, along with the regular cardio sweat fest.
4 comments:
well it's about time you posted something. i need entertainment! next can you show us a video of you doing that slanty sit up excercise?
Now you making it sound nasty! Ooooo!
Hey if the milky way Midnight means it's dark chocolate, you're okay..dark chocolate lowers blood pressure!
yay for dark chocos!
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